Health & WellnessMonday, November 16
Sunrise Hot Yoga
Monday, November 16 · 6-7 a.m. · Day Yoga Studio
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Day Yoga Studio1100 Brown Street · Dayton, OH · 45409
- Good to know
About this event
This class is intended for the yogi who likes it hot and enjoys a rigorous and challenging yoga practice. Modifications will be offered making it a class that any level (beginner to advanced) can practice. The room is heated between 90-95 degrees, making it easier and safer to go deeper into the poses while sweating toxins out of the body. You will be glistening and glowing when you leave the studio!
From Day Yoga Studio
Listed by Mindbody: Dayton, OH, gathered by the Kettering events calendar.