Health & WellnessWednesday, November 18
Yoga Sculpt
Wednesday, November 18 · 9-10 a.m. · Hot Yoga and Wellness Center
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Hot Yoga and Wellness Center576 Miamisburg Centerville Rd. · Centerville, OH · 45459
- Good to know
About this event
Come prepared to have some fun! This is a combination of high intensity strength training that involves cardio-enhanced transitions, yoga flow with weights. This class will increase lean muscle mass, build stamina, increase strength and flexibility and overall strengthen your yoga practice! This is for all levels!
From Hot Yoga and Wellness Center
Listed by Mindbody: Centerville, OH, gathered by the Kettering events calendar.