Health & WellnessSunday, November 8
HOT Power Hour
Sunday, November 8 · 4-5 p.m. · Day Yoga Studio
4-5 p.m.
- When
- Sunday, November 8 · 4-5 p.m.
- Where
- Day Yoga Studio1100 Brown Street · Dayton, OH · 45409
- Good to know
About this event
This is an energizing HOT Yoga class that will engage your mind, body, and spirit! Upbeat music will accompany this powerful 60 minute flow that will include strength building, core awareness, hip openers, & arm balancing, with the possibility of an inversion mixed in! Free your body as well as your mind in this dynamic class!
From Day Yoga Studio
Listed by Mindbody: Dayton, OH, gathered by the Kettering events calendar.