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Health & WellnessSunday, November 8

Restore U

Sunday, November 8 · 4:30-5 p.m. · EvolvU Fit Academy

4:30-5 p.m.
When
  • Sunday, November 8 · 4:30-5 p.m.
Where
EvolvU Fit Academy2025 East Dorothy Lane · Kettering, OH · 45420
Good to know
$15

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About this event

Take a moment to slow down, breathe, and reconnect with yourself. Restore U is a restorative wellness class designed to refresh the mind and body through gentle movement, intentional breathing, and guided meditation. This peaceful experience offers a space to release tension, find balance, and simply be present. 🧘🏽♀️ Led by: Kristy Zechiel ⏰ Time: 4:45 PM – 5:15 PM 📍 Location: 2025 E. Dorothy Lane, Kettering, OH Please bring your own mat or yoga towel. Come as you are, breathe deeply, and leave feeling restored. 🌿

From EvolvU Fit Academy

Listed by Mindbody: Kettering, OH, gathered by the Kettering events calendar.