Health & WellnessTuesday, November 17
Hot Barre
Tuesday, November 17 · 8:30-9:45 a.m. · Hot Yoga and Wellness Center
8:30-9:45 a.m.
- When
- Tuesday, November 17 · 8:30-9:45 a.m.
- Where
- Hot Yoga and Wellness Center576 Miamisburg Centerville Rd. · Centerville, OH · 45459
- Good to know
About this event
Barre classes are low-impact workouts that combine elements of ballet, yoga, and Pilates, focusing on strength training, flexibility, and core engagement. They typically involve repetitious movements using a ballet barre and light weights to tone and shape the body while improving posture and balance. Please bring socks (grip socks recommended).
From Hot Yoga and Wellness Center
Listed by Mindbody: Centerville, OH, gathered by the Kettering events calendar.